CM meditations on Insight Timer

I am proud to announce that the first four Communicating Mindfully meditations are now available on both versions of the Insight Timer app with plans to add the rest in the coming months. Here’s how to access them (once you have the app):

 

1. Choose “Guided” in the bottom menu bar
2. Choose “Explore”
3. Search for “Communicating Mindfully”
4. You can then bookmark them for easy access within the app

 

Enjoy!

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